Creatine gummies made for women
- 5g creatine monohydrate per servingThe amount research most commonly uses
- Supports strength for everyday life*Kids, groceries, workouts: paired with regular exercise
- Made for busy morningsStrawberry and sugar-free. No scoops, shakers or chalky water
Strong looks good on you. For the women carrying the groceries, the kids and everything in between, at 30, 40, 50 and beyond.
See it in action
Details
Strong looks good on you.
5g of creatine monohydrate per serving, in a strawberry gummy you'll actually look forward to. No scoops, no shakers, no chalky water.
Why women are adding creatine
- ✓ Creatine monohydrate is one of the most researched supplements in the world
- ✓ Supports muscle strength and power when paired with regular exercise*
- ✓ Women naturally make and eat less creatine than men, on average
- ✓ Researchers are also studying creatine's role in brain energy
What's inside
- 5g creatine monohydrate per serving
- Strawberry flavor, sugar-free and vegan
- 60 gummies per bottle
Questions women ask
Will creatine make me bulky?
No. Creatine helps your muscles make energy during exercise. It isn't a steroid or a hormone, and it won't add bulk on its own.
Is creatine safe for women?
Creatine monohydrate is one of the most studied supplements available, and research in healthy adults commonly uses 3 to 5g a day. If you're pregnant, nursing, have a kidney condition or take medication, check with your doctor first.
Will it make me bloated?
Creatine pulls water into your muscle cells, which is part of how it works. A steady daily amount, with no 'loading phase', is the gentlest way to start.
When should I take it?
Any time of day. Consistency matters more than timing, so pair it with something you already do every morning.
How long until I notice anything?
Creatine builds up in your muscles over time. Most studies look at daily use for 3 to 4 weeks or more, alongside regular exercise.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to take
Take your daily serving any time of day. Consistency matters more than timing, so pair it with something you already do, like your morning coffee or the school run.
Shipping & returns
Free shipping on your order. Orders leave us within 1 to 3 business days.
30-day money-back guarantee. Not for you? Reach out within 30 days for a full refund.
Built for her routine
Most researched
Creatine monohydrate is one of the most studied supplements in the world.
5g per serving
The amount research most commonly uses, in every single serving.
Made for women
Women naturally make and eat less creatine than men, on average.
Strength at every age*
Supports muscle strength and power alongside regular exercise, in your 30s, 40s, 50s and beyond.
Sugar-free & vegan
Sweet strawberry flavour with no added sugar and nothing animal-derived.
Fits a busy morning
Nothing to measure, mix or wash up. Chew and go, even on the most hectic school-day morning.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Strong in 3 simple steps
No scoops, no shakers, no chalky water. Just a strawberry gummy that fits into the busy morning you already have.
Take your daily serving
Chew your strawberry gummies. That's your 5g of creatine done.
Any time of day
With breakfast, after school drop-off, after a workout or with your afternoon coffee. Timing matters less than you think.
Stay consistent
Creatine builds up in your muscles over time, so the real secret is taking it every day.
Ditch the scoop
Same creatine monohydrate. A much easier habit to keep when your mornings are already full.
The story behind Sweet Strength
Creatine has spent years on the shelf next to tubs of protein powder, marketed to guys in their twenties. But women naturally make and eat less creatine than men, on average, and strength matters at every stage of life: lifting toddlers, carrying the groceries, keeping up with your workouts in your 40s, 50s and beyond.
So we made it simple: 5g of creatine monohydrate in a strawberry gummy you'll actually look forward to. No scoops, no shakers, no chalky water. Just one easy habit that's for you.
Strong looks good on you.
Simple label. Serious dose.
Creatine monohydrate per serving
The most researched form of creatine, at the amount studies most commonly use. Wrapped in a sugar-free strawberry gummy so it actually becomes a habit.
Your first 90 days
Build the habit
Take your serving every day. Pair it with your coffee, the school run or your workout so it sticks.
Stores build up
Creatine gradually builds up in your muscles with daily use. No loading phase needed.
Train with it
Most studies look at daily use for 3 to 4 weeks or more, alongside regular exercise.
Make it yours
Consistency is what counts. Keep it going as part of the routine you already have.
Everyone is different. Creatine works best alongside regular exercise.
Love it or it's on us
We want you to love your new routine. If you don't, we've got you.
30-day money-back
Not for you? Reach out within 30 days for a full refund.
Free shipping
Shipping is on us, so the price you see is the price you pay.
Ships in 1–3 days
Your order leaves us within 1 to 3 business days.
Questions? We've got you
Will creatine make me bulky?
No. Creatine helps your muscles make energy during exercise. It isn't a steroid or a hormone, and it won't add bulk on its own.
Is creatine safe for women?
Creatine monohydrate is one of the most studied supplements available, and research in healthy adults commonly uses 3 to 5g a day. If you have a kidney condition or take medication, check with your doctor first.
I'm over 40. Is it still for me?
Yes. Creatine isn't just for young athletes. Women naturally make and eat less creatine than men, and research on creatine in women, including women in midlife and beyond, is growing. It works best alongside regular exercise. If you take medication or have a health condition, check with your doctor first.
Can I take it while pregnant or breastfeeding?
Please talk to your doctor first. There isn't enough research on creatine supplements during pregnancy or breastfeeding, so we don't recommend starting without your doctor's okay.
Will it make me bloated?
Creatine pulls water into your muscle cells, which is part of how it works. A steady daily amount, with no loading phase, is the gentlest way to start.
When should I take it?
Any time of day. Consistency matters more than timing, so pair it with something you already do every morning.
How long until I notice anything?
Creatine builds up in your muscles over time. Most studies look at daily use for 3 to 4 weeks or more, alongside regular exercise.
What if it's not for me?
Every order comes with a 30-day money-back guarantee. Reach out within 30 days and we'll refund you in full.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Strong looks good on you
You look after everyone else. This one's for you: 5g of creatine a day in a strawberry gummy you'll actually look forward to, with free shipping and a 30-day money-back guarantee.
